Guacamole

I LOOOVE guacamole...  Who doesn't? 

But, do you know how to make a good one? 

Authentic Mexican recipe, courtesy of my husband.

INGREDIENTS

2 ripe avocados

1/2 garlic clove 

2 green onions

3 tbsp fresh cilantro leaves

1 lime juice

1/4 ripe tomato (or 3 cherry tomatoes)

Salt to taste

1/2 red chili (optional)

PREPARATION

Cut the avocados in halves.  Discard pits.
Scoop out the avocado flesh with a spoon.  Place in a food processor or blender.
Peel and slice garlic, add.
Wash and chop onions, add.

Add the rest of the ingredients and blend until smooth (or blend for as long as you like, if you prefer the chunky consistency).

Serve immediately on a bowl, with corn chips or corn tortillas for dipping.

You can NOT keep this in the fridge!  You'll have to it all of it... but don't worry, it won't be difficult.

Hummus

The most popular Middle Eastern dip ever!

INGREDIENTS

425g cooked garbanzo beans (= 15 OZ canned garbanzo beans)

2 garlic cloves (or just one, depending on how "garlicky" you like it)

1 lemon juice

3 tbsp tahini (sesame paste)

1/2 cup spring water
Salt to taste

Extra virgin olive oil
Ground paprika
Ground cumin
Ground coriander
Ground sumac
1 ripe tomato (optional)
Fresh coriander leaves (optional)

PREPARATION

Wash the garbanzo beans with cold water, rinse and place them in a food processor (or blender).
Peel and chop the garlic cloves and add.
Add lemon juice, tahini, water and salt.
Blend it until smooth.

Place the puree in plate and spread it out with a spoon.

Garnishing: pour some extra virgin olive oil and sprinkle some spices on top.
You can decorate the hummus with the spices and it will look very pretty
(but as you can see, I was VERY hungry when I made it and took the photo, so I just threw everything on top of it!)

It's really good if you chop a tomato into small cubes for garnishing, as well as some fresh cilantro leaves.
You can also squeeze more lemon juice if you prefer it more lemony.

Serve with warm pita bread (or corn tortillas or chips for GLUTEN-FREE) for dipping.

You can keep this in the fridge in a proper container for 3-4 days.

Szechuan Spicy Eggplant

INGREDIENTS (for 2-3)

6 Japanese eggplants*

2 green onions

1/2 cup vegetable stock

3 tbsp vegetable oil

Spicy Szechuan Sauce:

- 4 garlic cloves

- 1 red Thai chili pepper**

- 2 tbsp shredded fresh ginger

- 4 tbsp soy sauce

- 1 tbsp black bean sauce

- 1 tbsp rice vinegar

- 2 tbsp mirin (or any rice wine)

- 2 tbsp sugar

- 2 tbsp sesame oil

- 1 tsp Szechuan pepper (if yo have it)

*Yes, you need these ones. Sorry, it's not going to work with the regular/Mediterranean type.

**If you don't have fresh Thai chillies, you can use chili paste instead (about 1 tbsp).

PREPARATION

Spicy Szechuan Sauce:

Peel garlic cloves and place them in a mortar. Add chili (or chili paste) and ginger. Grind and reserve.

Place all the other sauce ingredients in a bowl and mix well. Add the chili/garlic/ginger paste and mix.

Reserve.

Cooking the eggplant:

Wash the eggplants and cut off stems. Cut them into long strips (finger size). Reserve.

Wash the green onions and cut them into thin slices. Reserve.

Place a skillet over medium heat and add 3 tbsp vegetable oil.

Add eggplants and cook for about 5 minutes. Stir often.

Add half of the sauce and cook for 2 minutes. Stir often

Add the rest of the sauce and cook for another 2 minutes. Stir.

Add vegetable stock and lower heat. Cook for 5 minutes.

Turn off heat.

Garnish with sliced green onions. Serve very hot with cooked rice.

VARIATION: you can make a version of this by adding chunks of tofu, either deep fried, stir fried or directly from the package. 

Muhammara (Red Pepper Dip)

"Muhammara" means "reddened" in arabic.  
It's also called "Acuka" in western Turkish cuisine.

INGREDIENTS

2 large roasted red peppers*

1 garlic clove

2 tbsp walnuts

1/2 lime juice

1 tbsp pomegranate molasses

1 slice fresh bread 

2 tbsp olive oil

Salt to taste

1/3 tsp ground cumin

*The canned ones also work for this recipe (use 1 cup and squeeze excess oil).

PREPARATION

Place all the ingredients in a food processor and blend until you get a smooth texture. 

Serve with pita bread.

Baba Ghanouj (Cold Eggplant Puree)

INGREDIENTS

2 large eggplants

2 garlic cloves (or just one, depending on how "garlicky" you like it)

1 lemon juice

3 tbsp tahini (sesame paste)

1/2 cup fresh mint leaves (or 1-2 tbsp dry mint)

1/2 tsp ground black pepper

Salt to taste

Extra virgin olive oil

Ground paprika

PREPARATION

Preheat the oven to 350°F. 

Wash the eggplant and cut in halves. 

Cover an oven tray with aluminum foil and place the eggplant on top, skin side up.
Pour a little olive oil on top and cook in the oven for 30 minutes.

Remove the eggplant from the oven and peel it (discard the peel).
Let them cool down to room temperature.

Place the eggplant in a food processor.

Chop and slice garlic, add.
Add lemon juice, tahini, salt, black pepper and mint leaves.

Blend it until smooth.

Serve on a plate, spreading it out with a spoon.
Pour some extra virgin olive oil on top.
Sprinkle ground paprika and decorate with mint leaves.

Serve with warm pita bread (or corn tortillas or chips for GLUTEN-FREE) for dipping.

You can keep this in the fridge in a proper container for a couple of days.

Avocado Grapefruit Salad

5-minute delicious salad!

INGREDIENTS

1 avocado

canned grapefruit slices*

1 green onion

Salad dressing:

2 tbsp olive oil 

1 tbsp balsamic vinegar

1tbsp orange juice

1/2 tsp sugar

salt to taste

*You can find them in the refrigerated area of your produce section

PREPARATION

Cut the avocado in slices and place them in a salad plate.

Add the grapefruit slices.

Cut the green onion into very thin slices and sprinkle on top of the avocado and grapefruit.

Whip all the dressing ingredients in a bowl and add to salad.

Avocado Tofu Ginger Salad

This salad is incredibly simple and super tasty!

INGREDIENTS (for 2)

1 avocado

1/2 tofu block (soft or firm, whatever you prefer)

1 green onion (or 2, depending on how big the onions are)

1 tbsp shredded fresh ginger

1/4 sheet nori seaweed 

1 tbsp toasted white sesame seeds

Salad dressing:

- 1 tbsp olive oil

- 1 tbsp rice vinegar

- 2 tbsp soy sauce

- 1 tsp sugar

- 1/2 lime juice

PREPARATION

Cut the avocado into small cubes and place in 2 bowls.
Squeeze the lime juice on top of it.

Cut the tofu into small cubes and add.

Cut the green onion into very thin slices and add.

Cut out a quarter of a nori sheet (reserve the other part for future cooking). Then cut it in half, put the halves together and cut in half again. Put together and repeat again. You should have now layers of small rectangles together. Cut them into thin strips and add.
Add the shredded ginger.

Add the sesame seeds. (If you don't have the toasted kind, just put a skillet over medium heat -no oil- and toast the seeds for a minute or two. You'll know when they're ready because they will smell really nutty and good).

In a separate bowl, put all the ingredients for the dressing together and whip them until it's well mixed.

Add to bowls and serve immediately.

Spanish Potato Omelet

The vegan version of the most popular Spanish tapa

INGREDIENTS 

4 medium-sized potatoes 

1 yellow onion

3 tbsp chickpea flour

3/4 cup soy milk

Olive oil

Salt

PREPARATION

Peel the potatoes and wash them.

Cut them in half, cut the halves in half, and then cut them in slices.

Put 1 cup of olive oil in a non-stick skillet over medium heat.

When the oil is hot, add the potatoes for 5 minutes and stir often.

Cut the onion into thin slices and add to the potatoes.

Lower the heat (if necessary so they do not burn) and fry until golden. It may take 15-20 minutes.

While cooking place the chickpea flour and the soy milk in a bowl and whip until egg-like texture. Add salt.

When the potatoes and onion are ready (you can try one piece of potato to be sure), take them out and place them in a bowl using a "strainer spatula" to remove as much oil as possible. Add salt to taste.

Add the soy milk mixture from the other bowl and mix well.

Pour the oil from the skillet into a bowl (reserve for future cooking!) and use the thin layer of oil that's left to make the omelet. 

Place the potato mix in the skillet over medium heat, cook for 1 minute and lower the heat. Simmer for 5-10 minutes. This is important because the chickpea flour has to cook well to taste good.

Using a thin spatula, slide under the omelet to make sure it is not sticking. Then take a big plate, cover the skillet, turn the skillet over so the omelet drops onto the plate (this is the tricky part!). Then slide the omelet back into the skillet to cook the other side for 5-10 minutes.

The omelet should look golden but not dark brown or burnt, so make sure you're cooking the inside on low heat. 

Turn off the heat, cover the skillet with a plate and let it rest for 10 minutes.

VARIATIONS: Once you have mastered this basic recipe (it's not as easy as it seems), you can add other ingredients to the omelet: zucchini, green pepper, green onions, shallots... 

In Catalonia, we usually eat this omelet with "pa amb tomàquet", wich means "bread with tomato". Recipe coming soon!